
Hiking
The 4Daagse of Nijmegen
Four days, four distances, one shared goal: The 4Daagse in Nijmegen is one of the biggest and most famous walking events in the world. Every year, around 45,000 people take on the challenge together – walking 30, 40 or 50 kilometres per day. It’s not just about covering ground, but also about pushing your own limits.
4 days, one challenge, lots of fun!
Your 4Daagse journey starts long before day one. If you plan to be on your feet for hours every day, you need to know your body and train it properly. Joints, muscles and endurance are put to the test – tired feet, tight calves and shaky knees are common.
To make it through all four days, regular training, smart rest breaks and the right gear are essential. Many participants rely on targeted support – like our Outdoor Knee Support or Outdoor Merino Compression Socks.
Four days that ask everything from you: focus, stamina and body awareness. The 4Daagse is an experience you’ll never forget – because it shows what your body can do. If you’re well prepared and take care of yourself, you’ll return home with more than just a medal.

Bauerfeind Sports joins the 4Daagse

Bauerfeind Sports joins the 4Daagse Our Dutch Bauerfeind team will be on site in Nijmegen, supporting walkers with advice, encouragement and the right products. Our goal is to help everyone have a unique and successful four-day experience. Good luck to all participants on their personal journey!