Anna Hahner runs on the lake with a blue knee band

Pes Anserine Bursitis

Pes Anserine Bursitis Knee Brace

This brace will help you get back on track faster! Less pain thanks to clever technology

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Inner knee pain is not only annoying but may also mean you have to take a break from training for several months. In order to relieve the irritated pes anserinus, a knee brace with a functional pad can help: like our Sports Knee Support.

The Omega pad sewn into the knitted fabric ensures that the knee joint remains securely in position and is guided in its natural path. It also massages the connective tissue during movement. This reduces strain on the irritated pes anserinus in the inner knee, alleviates pain and allows a quicker return to running training.

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Portrait picture of sports doctor Dr. Christian Teusch
"The Sports Knee Support Bandage helps to compensate for imbalances in the knee with its supportive effect and thus helps to increase the patient's level of activity. The stabilising effect of the omega pad reduces inflammation of the Pes Anserinus."

Orthopaedist and Sports Physician Dr Christian Teusch

Our technologies behind the knee support

3D Airknit Technology

3D Airknit Technology
Compression knit as light as air adapts perfectly to your body’s profile, supports the wicking of sweat and prevents heat build-up

Omega Pad Technology

Omega Pad
Precise embedding and guiding of your kneecap through an integrated, innovative elasticated pad ensuring optimal distribution of power through the knee joint

Grip Technology
Integrated, skin-friendly silicone band on the upper edging for secure fit and precision with every movement

What is the best knee brace in cases of pes anserine bursitis?

Once the tendon insertion is irritated and causes pain when subjected to strain, you can ensure noticeable relief with the right brace and carefully return to training after a short break. Our Sports Knee Support offers the perfect features to help you in cases of pes anserine bursitis:

  • The Omega pad ensures that the knee joint remains securely in position and is guided in its natural path, thus providing relief in the area of the irritated inner knee.
  • The knee’s sensorimotor function is improved, and the Omega pad and the compression knit enable neuromuscular stabilisation.
  • The two pressure points and the wings on the sides offer targeted stimuli, boost the metabolism and help reduce pain caused by excessive strain.

Compared with other knee braces, the Sports Knee Support is more breathable and guarantees a particularly high level of wearing comfort during exercise.

Anna Hahner runs down the forest path with a knee band

How else do you treat pes anserine bursitis?

Treating pes anserine bursitis starts with taking a break from your sporting activities or at least severely dialling down your training workload. That doesn’t necessarily mean complete inactivity or no exercise at all. Targeted strengthening and stretching exercises help to strengthen the hamstring muscles and adductors, in particular. It is their weakness or lack of mobility that often causes pes anserine bursitis.

Additionally, you can use foam rolling, i.e. self-treatment of the painful area in the pes anserinus with a fascia foam roller. Reducing tension in the anterior and posterior thigh muscles really helps with this. But always make sure you don’t exceed your pain threshold.

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