Fitness
Fitness Training
Training with more power and endurance
Our top products for more power during fitness training
1. The knee: improve movement control with Bauerfeind Sports Knee Support
Your joints want more power too! Whether you're doing squats or challenging full-body exercises such as the burpee, your knees are always under a lot of strain when you perform them.
To keep your fitness training pain-free for longer and strengthen your muscles, the supports in the Bauerfeind Sports Support Line improve movement control at the knees. You immediately feel how the light compression optimally distributes the force in the joints. At the same time, the robust support with its integrated pads massages the ligaments, tendons, muscles and connective tissue. This in turn increases the sensorimotor perception of the joint and gives you better feedback.
Improved movement control is guaranteed and your joints are optimally protected during training. Overuse pain subsides more quickly and the risk of injury is minimised - in other words: more power for your fitness!
Find out how the Sports Knee Support can help you during your next workout.
2. The back: Support the centre of the body with Bauerfeind Sports Back Support
To get the best out of yourself, even with an increase in training cycles, you need strength, body control, flexibility and stability in the centre of your body. The sports products in the Sports Support Line provide effective support during your workout.
The sports support for your back activates the stabilising core muscles, positively promotes muscle activation and improves your posture. In addition, the integrated nubs stimulate your muscles and fascia with every movement. This improves your overall body awareness.
Thanks to the anatomical fit and lightweight knitted fabric, the sports bandages are just as flexible as your daily fitness workout requires. They fit like a second skin. Products from the Sports Support Line reduce the risk of injury and increase your physical fitness - for varied training without discomfort!
Find out how the Sports Back Support can help your core muscles
3. The wrists: more strength and longer endurance for strong training goals
You can boost your strength and fitness training with even more power. To do this, your body needs to be fit from head to toe, which includes your wrists. They play an active role in your training success and must function without pain.
Wrong joint positions, insufficiently trained muscles and overloading often lead to wrist pain during various workouts. This is particularly the case during peak loads. It is therefore important to stabilise and support the wrists.
The Sports Wrist Strap guarantees appropriate stabilisation, especially during fitness exercises with weights. The relief can be individually adapted to the various fitness exercise situations. You can fully focus on your training!
4. The ankle joints: more stability and power for the lower body region
Holistic fitness training only works with a secure stance and optimum protection against twisting your ankle. Especially during intensive strength training, one unfortunate movement is enough to give you an unwanted forced break.
The risk of ligament injuries, e.g. from twisting your ankle, increases, especially when your strength decreases at the end of a strenuous training session. A reliable and flexible ankle support is therefore essential.
With the Sports Ankle Support, your ankles are reliably protected without restricting your freedom of movement. The sports support stimulates your ligaments and allows improved depth perception, especially during jumps and balance exercises.
Find out how the Ankle Support Dynamic gives you additional balance
